How to solve iPhone 16 pro/ iPhone 16 pro max overheating issues in 2025

The iPhone 16 Pro overheating issue has been widely reported by users since its release, with many experiencing excessive heat during normal usage, charging, or even when idle. This guide compiles the most effective solutions from various sources to help you How to solve iPhone 16 Pro/ iPhone 16 pro max overheating issues in 2025.

Most of the users on forums have shared their experiences with iPhone 16 Pro overheating:

-It has been heard in some reports that some improvement will be seen after updating to iOS 18.0.1 

- Others found switching from iPhone 16 Pro to Pro Max resolved their issues 

- Wireless charging in cars appears to be a common trigger for overheating 

- Apple also faces the same issue it's previous (iPhone 15) and released software fixes.

Understanding the Overheating Problem

Many iPhone 16 Pro users have reported their devices becoming uncomfortably warm during various activities:

- Basic tasks like making phone calls or texting 

- Using the camera app or watching videos 

- During charging, especially with wireless charging 

- When using Car Play with GPS navigation 

- Its also idle due to background processes 

Apple has implemented new thermal management technologies in the iPhone 16 series, including geographer sheets for better heat conduction and a metal battery casing instead of traditional foil wrapping . However, some users still experience overheating, which may be related to software issues, environmental factors, or usage patterns.

Fast Solutions to Cool Down Your iPhone 16 Pro

If your iPhone 16 Pro is currently overheating, try these quick fixes:

1. Remove the case to allow better heat dissipation .

2. Move your phone to a cooler environment away from direct sunlight.

3. Stop charging if overheating occurs during charging .

4. Close resource-intensive apps like games or video editors.

5. Turn off unused features like Bluetooth, Wi-Fi, or Location Services .

6. keep always Low screen brightness to reduce power consumption.

7. Force restart your iPhone by pressing Volume Up, then Volume Down, then holding the Side button until Apple logo appears 

Long-Term Solutions for iPhone 16 Pro Overheating

Method 1. Software Adjustments

1. Update iOS: Ensure you're running the latest version of iOS 18 as Apple may have released fixes for overheating issues 

   - Click on Settings >Tap on General > Click on Software Update.

2. Update all apps: Outdated apps may not be optimised for iOS 18 and could cause overheating 

   -Go to the App Store for available updates.

3. Manage Background App Refresh:

   - You have to Go to Settings > Tap on General > Click on Background App Refresh

   - Disable for apps that don't need constant updating 

4. Optimise Location Services:

   -Go and Click on Settings option> Tap on Privacy > Click on Location Services.

   - Now you have to Set apps to "While Using" or "Never" instead of "Always".

5. Reset all settings (without erasing data):

   - Tap on Settings > Click on General > now tap on Transfer or Reset >Tap on Reset > Reset All Settings.

Method 2. Hardware and Usage Adjustments

1. Use certified chargers: Avoid cheap or UNcertified chargers that may cause overheating. 

   - Apple recommends using their official chargers or MFI-certified alternatives.

2. Avoid wireless charging during intensive use: Many reports indicate overheating occurs when using wireless charging while running navigation or other demanding apps. 

3. Free up storage space: A nearly full storage can make your iPhone work harder.

   - Go and open Settings > Tap on General > then go and tap on iPhone Storage.

4. Monitor battery health: A degraded battery can contribute to overheating.

   - Click on Settings option > Tap on Battery > check for Battery Health.

5. Allow indexing to complete: New i Phones may run hot during the first few days as they index data in the background.

When to Seek Professional Help

If you've tried all the above solutions and your iPhone 16 Pro continues to overheat:

1. Contact Apple Support: The issue might be hardware-related.

2. Visit an Apple Store: Schedule a Genius Bar appointment for diagnostics. 

3. Consider replacement: If purchased recently, you may be within the return/exchange window. 

Conclusion:

While the iPhone 16 Pro's overheating issues can be frustrating, most cases can be resolved through software updates, settings adjustments, and proper usage habits. The key is to identify whether your overheating is caused by software, environment, or hardware factors, then apply the appropriate solutions. If problems persist after trying these fixes, don't hesitate to contact Apple Support for further assistance.

Remember that some warmth during intensive use or initial setup is normal, but your iPhone shouldn't become uncomfortably hot during regular activities or to the point of shutting down. With proper management, you should be able to enjoy your iPhone 16 Pro without significant overheating concerns.